Is Chewing Gum Bad? There are tens of gums on store shelves today, these gums contain a set of new ingredients, more daring, attractive, long-lasting flavors and also a whole range of new health hazards.

Some of these gums have a very large audience, that includes adults, teenagers, young people, and everyone even if they chew it for different reasons,

some people prefer gum for a fresh taste or to fight bad breath or for other psychological reasons such as killing boredom and fighting tension.

Despite these benefits, there are some damages, Chewing Gum is not good for containing many substances on top of them titanium dioxide.

Food is medicine and all diseases begin in the intestines. titanium dioxide has been used for years. Titanium dioxide has micro-particles, these tiny metal particles can cause many serious health threats.

Titanium dioxide has been classified for years as safe by the food and medicine department,

 This compound is widely used to create bright white paint in paints and plastic... gum and many Other foods, like candy and White Sugar Powder (for cakes)! And even the bread. Although it is allowed to be found on store shelves and considered safe, scientists have another view.

In fact, a study published in 2017 in a magazine showed that titanium compounds such as titanium dioxide could severely affect the health of the intestine. Researchers show small intestine cells for a more than four hours (acute exposure) or three meals over five days (chronic exposure). Researchers discovered shocking results.

According to the study, the chronic exposure of titanium dioxide molecules in the diet led to:

  • A weakening of the intestinal barrier
  • Slowing down metabolism
  • Triggering inflammation
  • Weakening the gut’s defense against pathogens
  • Blocking nutrient absorption of key nutrients like iron, zinc and fatty acids

  • It is not only gum that contains titanium oxide, the same article exists in toothpaste and also used in chocolate to make it feel softer and to make milk cream more glamorous.

    ' to avoid the rich foods of titanium oxide molecules must avoid manufactured foods, especially candy. This is where we see a lot of particles.

    Emulsions used in gum destroys the intestinal balance. Many of the products of gum contain emulsions to retain flavor and keep gum from sticking to teeth. The problem is that many emulsions work almost like cleaners in the digestive system, it sweeps friendly bacteria and this destroys the natural balance of friendly bacteria in your gut. Research on experimental animals suggests that some of the emulsion used in food can contribute to the development of colon cancer.

    Chewing Gum and migraines
    For children and adolescents who suffer from excessive migraines and stress headaches there is a natural solution under their noses: stop chewing gum. A small study revealed that stopping of chewing gum leads to significant improvements in 26 out of 30 teenagers in school.

     Surprisingly, 19 of them have stopped their headaches at all without having any treatments - just stopped chewing gum!.

    If you're trying to get rid of migraines naturally, usually stop chewing gum is a great idea to start. In teenage girls and adolescents, may suffer headaches because of stress, lack of sleep, hot weather, video games, noise, sunshine, smoking, skipping meals and period.

    Now we can add gum to the list. Researchers are not sure about the link between gum and headaches, but the good news is that we can stop a lot of headaches with this simple step.

    Fighting bad breath is a good excuse for chewing gum, but side effects are bad news, especially for your gut. Fortunately, there are better ways to deal with bad breath. After excluding the possible core issues of bad breath, you can resort to these things to improve your normal breath:
    • Chewing parsley.
    • Drinking enough water.
    • Learn how to safely use the benefits of mint oil. (not recommended for small children).
    • Coconut Oil can be used as gargle and mouthwash to get rid of causes of bad breath.